Menopause relief
Amanda personally manages professional women to overcome the challenges of perimenopause and menopause. She uses a holistic and hypnotherapeutic approach to relieve symptoms such as night sweats, hot flushes and sleeplessness. If you are looking for answers, you have found them here.
Amanda realises that we are all unique and that discussing "secret women's business" such as menopause can at times be too personal and challenging. Amanda has the experience and expertise to help you find relief, naturally and confidentially.
You can join the many women seeking natural approaches to menopause. Many are deeply concerned about the long-term side-effects of hormone therapy, which have been linked to cancers.
How does it work?
The highly successful, nationally and Internationally accredited Menopause Relief Program combines deeply focused relaxation techniques, hypnosis and cognitive behaviour therapies (CBT) – all natural practices. This unique approach uses holistic and cognitive tools and techniques to harness the powerful and untapped gift of your imagination, which is much stronger than willpower.
Hypnosis is a deeply focused relaxation technique that guides you to make lasting changes – not to mention that it is super rejuvenating and peaceful. CBT for menopause relief focuses on the links between your physical symptoms, thoughts, feelings and behaviour. Amanda will develop with you practical ways of managing your menopause and provide new coping skills and useful strategies. She will share the top ten tips for managing menopause and debunk old myths. As a bonus, personal tips on how to thrive in the corporate environment during menopause are also included.
The program
You will be supported with practical tools that will help you get back on balance. It will empower you to face the menopause challenge with a positive, healthy attitude. With an entirely natural approach, it will significantly reduce the symptoms of hot flushes and night sweats, and also improve sleep and mood swings.
This program of four or five sessions is confidential. You will be supported by a personalised recording to listen to every evening before you sleep, embedding in your subconscious all the changes we set in place.
Evidence
The Menopause Relief Program approach is supported by published medical research. In a 2017 medical research paper for the British Medical Journal, Professor Martha Hickey from the Royal Women’s Hospital and University of Melbourne said:
“I would encourage clinicians to consider offering CBT and other non-pharmacological treatments to women, as the evidence shows some of these treatments are effective in significantly reducing symptoms."
Call Amanda now on 0400 517 470 to discuss the next steps in conquering your menopause and living your best life with grace.
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